Train to Trek (For Hikers)

Service Description

Trekking through the wilderness is one of the most rewarding and deeply satisfying experiences a person can have. It is also one that requires stamina, strength and endurance to complete. EK F.I.T. Owner and Fitness Coach, Kai O’Neil, is an experienced hiker and has created the perfect combination of cardio and core strength conditioning to undergo the rigors of hiking with or without a fully loaded backpack. Whether it is a day hike, or an Ekkklesia F.I.T overnight backcountry camping trip, this 6-week training programing is for you. We meet twice a week for training and you can apply what you know on your own time. This is for fitness purposes only and does not include nutritional counseling outside basic and well established known nutritional guidelines. Hike Event details: 3-day, 2-night backcountry hike April 8-10, 2022, to Circlestone Ruins in the Superstition Wilderness (near Roosevelt, AZ). Rate is $190 per person. A bundle rate is available for both trip and training; both can also be done separately. Please email info@ekklesiafit.com for more information.

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