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EK F.I.T.WORKOUT

Fun. Intentional. Together.  |  EK F.I.T. offers traditional exercises specifically designed and to engage the participant in a fun and interactive workout with a group of like-minded peers. This format is great for both the beginner and seasoned exerciser as all techniques and circuits are designed with progressions, as well as regressions. Building strength, stamina and endurance are but one element of these personalized workouts. Strong friendships and community are built around the shared experience of sweating, crying and laughing together.

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Select from our variety of workouts below and get ready to get EK F.I.T.!  

We also offer Specific Skill Training for FITNESS JUNKIES AND HIKERS!